Mental Fitness Taster Days

Welcome

 

Following the successful delivery of Mental Fitness Programmes to serving personnel, we are excited to share the details of two upcoming Mental Fitness Taster Days for significant supporters (partner, family member or significant friend) of Royal Navy and Royal Marines serving personnel.

 

Delivered by The Green Room (TGR) and funded by the Royal Navy & Royal Marines Charity (RNRMC), attendees can join an immersive experience focused on preventing burnout and strengthening wellbeing. Two events will take place: one at Wisdom House, Romsey and, one at Cameron House, Loch Lomond. Through guided sessions, reflection, and nature-based coaching, attendees will:

 

  • Build awareness and understanding of practical mental fitness tools
  • Develop a shared “Green Room language” to support honest communication
  • Experience the SPUR framework, including emotional awareness, stress management, and sustainable wellbeing practices
  • Connect with others in similar circumstances in a supportive, psychologically safe environment.
 

Places are offered on a first-come, first-served basis with a waiting list in operation. Additional interest for future events will be collated to inform provision beyond the two pilot events. Registration will open at 10am on 2nd February 2026.

 

 

 

Registration Details (please read carefully)

 
  • Registration opens on 2nd February at 10am GMT
  • Places are allocated on a first-come, first-served basis
  • There are 40 places available per event (Scotland and Romsey)
  • Registration is limited to one submission per person
  • Places will be offered to the first 40 completed registration submissions received in the Qualtrics system for each event
  • Registration will remain open after capacity is reached to allow for a waiting list and to support planning for future events
 

What happens after you register:

  • Submitting a registration form does not guarantee a place

·    The first 40 completed registrations per event will be offered a confirmed place

  • A further 10 registrants will be placed on a waiting list for if a confirmed attendee withdraws

·     Due to expected high demand, we may not be able to offer a place to all who register

·     All registrants will receive an email from TGR within 24 hours confirming their status

 

Please only register if:

  • You are able to attend the full day (09:30–16:30)
  • You are over 18
  • You are a partner, family member, or significant friend of someone currently serving in the Royal Navy or Royal Marines
 

If you would like to make a weekend of your experience, discount codes will be available for location accommodation. These will be provided following confirmation of your place.

 

 

Data Protection and Privacy

 

Registrations are collected securely via Qualtrics, a GDPR-compliant data collection platform. Your information will be used solely for the purposes of managing this event and will only be accessible to authorised members of The Green Room team. Data will not be shared with third parties or used for marketing purposes.

 

 

Register

 

Please select the event you wish to attend using the appropriate link below. 

 

Registration opens on 2nd February at 10am.

 

 

England

 

Date: Saturday 7th March (40 places)

Location: Wisdom House, Romsey

Time: 9:30am to 16:30

Scotland

 

Date: Saturday 21st March (40 places)

Location: Cameron House, Loch Lomond

Time: 9:30am to 16:30 

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